Make the Most of the 2010 Amedisys Mardi Gras Mambo! The Baton Rouge Area Sports Foundation and Fleet Feet Sports have come together to offer a 10k (6.2 miles) Training Program for the 2010 Amedisys Mardi Gras Mambo 10k. The program will offer participants guidance and advice from experienced coaches, weekly group training runs or walks, entry into the 2010 Mardi Gras Mambo and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury, all within a fun and supportive environment. The program will culminate with the Amedisys Mardi Gras Mambo 10k on Saturday, February 20, 2010. A $75 registration fee will cover all aspects of the program. The program will begin January 4th. The 10 week program will offer: Complete training schedule Group Training runs on Wednesdays and Saturdays Technical shirt Entry in the 2010 Amedisys Mardi Gras Mambo 10k Seminars covering such topics as nutrition, equipment, and injury avoidance A supportive, group atmosphere For more information about this year's training program, please visit the Fleet Feet Sports website by clicking here, stop by their store at 6521 Perkins Road or give them a call at 225.448.2878.